INTERNATIONAL DAY OF HAPPINESS.

Today i am so happy it is the day the world recognizes the importance of happiness in our lives (20 March 2022). First celebrated in 2013, the International Day of Happiness brings awareness to happiness as a fundamental human goal and highlights the importance of happiness and well-being as an aspiration for people all around the world. Today i am going to:

1 Surround myself with positivity. It is difficult to maintain a happy mood if you are surrounded by negativity…

2 Create a joy list…

3 Spend time in nature…

4 Do something kind for someone else…

5 Focus on gratitude…

6 Learn a new happiness tool…

7 Host dinner for my loved ones…

WHAT MAKES YOU HAPPY?

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